Athlete Profile

Athlete: Danny Rios

Danny Rios's Profile Picture
Region:
South East
Team:
Team Iron Temple
Affiliate:
Black Magic CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat

How I Train

I haven't trained until now. Doing my partner's program.

My Athletic Background

I played professional sports

My Experience With CrossFit

My wife talked me into taking a free class one day. Don't know what happened but found myself going back for more. Three years later, we had to get our own place.

My Work/Rest Schedule

Workout whenever I can get it in. Rest whenever I need it.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13