United States

V E N E S A Salangsang

CrossFit Ohana
2024 open 15188th worldwide
2024 open 107891st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 107891st Women 15188th Women (40-44) 21543rd Women North America West 3631st Women (40-44) North America West 43932nd Women United States 7267th Women (40-44) United States 4th Women CrossFit Ohana 1st Women (40-44) CrossFit Ohana
2023 94243rd Women 12546th Women (40-44) 19957th Women North America West 3192nd Women (40-44) North America West 40986th Women United States 6380th Women (40-44) United States 6th Women CrossFit Ohana 2nd Women (40-44) CrossFit Ohana
2022 109973rd Women 14344th Women (40-44) 57321st Women North America 8430th Women (40-44) North America 50377th Women United States 7457th Women (40-44) United States 9th Women CrossFit Ohana 1st Women (40-44) CrossFit Ohana
2021 80766th Women 15046th Women (35-39) 48229th Women North America 9500th Women (35-39) North America 42614th Women United States 8509th Women (35-39) United States 9th Women CrossFit Ohana 3rd Women (35-39) CrossFit Ohana

Benchmark Stats

  • Back Squat 300 lb
    Chad1000x --
    Clean and Jerk 170 lb
    Deadlift 265 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 140 lb
    Sprint 400m --