Athlete Profile

Athlete: justin riddell

justin riddell's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit King of Prussia
Affiliate:
CrossFit King of Prussia
Gender:
Male
Age:
32
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran7:58
Helen--
Grace3:43
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch170 lb
Deadlift365 lb
Back Squat255 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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