Athlete Profile

Athlete: Scott Taylor

Scott Taylor's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
6'1"
Weight:
225 lb

Benchmarks

Workouts
Fran2:59
Helen--
Grace2:04
Filthy 50--
Fight Gone Bad315
Sprint 400m1:12
Run 5k25:42
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift500 lb
Back Squat335 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Strict paleo for most of the year. Whole 30, four times a year

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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