Athlete Profile

Athlete: John Hood

John Hood's Profile Picture
Region:
Europe
Team:
CrossFit Evolving Kilburn
Affiliate:
CrossFit Evolving Kilburn
Gender:
Male
Age:
33
Height:
165 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk92 kg
Snatch67 kg
Deadlift190 kg
Back Squat150 kg
Max Pull-ups50

Bio

I have been crossfiting now for 2 years.

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at home, work, or a traditional gym

Training using the crossfit gymnastics site.

My Athletic Background

I played college sports

Playing touch rugby for Wales.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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