Athlete Profile

Athlete: Debbie Mizikowski

Debbie Mizikowski's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit FBO
Gender:
Female
Age:
58
Height:
5'4"
Weight:
118 lb

Benchmarks

Workouts
Fran6:24
Helen9:20
Grace0:00
Filthy 5027:11
Fight Gone Bad285
Sprint 400m1:35
Run 5k22:15
Maxes
Clean & Jerk100 lb
Snatch75 lb
Deadlift200 lb
Back Squat140 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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Athlete Coverage

The Mid Atlantic Masters are quietly demonstrating what the human body is capable of a few years down the road. Measurably, competitors like Rich Froning, Annie Thorisdottir and...
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Article, Posted Fri, 07.13.12