Athlete: Chelsey Hughes
How I Eat
I eat quality foods but don't measure the amount
Kettlebell Kitchen keeps me fueled every meal!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women's leaderboard for Open Workout 15.2. The guys take a look at the top tier athletes who...
Video, Posted Tue, 03.10.15
Invictus, CDR Redlands and Brick nation head to Carson. It’s not over until the last overhead squat is locked out. Going into the last event of the SoCal...
Article, Posted Sun, 05.25.14
Two of the biggest declines came from Games vet Jon Pera (5th in SoCal), and Chelsey Hughes (2nd in SoCal). When the first round of SoCal individual athletes responded to their...
Article, Posted Wed, 05.14.14
There are now three Individual Women, two Individual Men and three Teams representing SoCal in the top 10 worldwide. The close of the books on 13.4 on Sunday at 5 p.m. PT means we are only...
Article, Posted Fri, 03.29.13