Athlete Profile

Athlete: Lance Giles

Lance Giles's Profile Picture
Region:
South Central
Team:
CrossFit DFW
Gender:
Male
Age:
44
Height:
5'10"
Weight:
179 lb

Benchmarks

Workouts
Fran3:50
Helen8:37
Grace3:24
Filthy 5024:32
Fight Gone Bad307
Sprint 400m1:13
Run 5k26:03
Maxes
Clean & Jerk190 lb
Snatch150 lb
Deadlift360 lb
Back Squat330 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard