United States

Nathan Knorrek

Sycamore CrossFit
2024 open 1028th worldwide
2024 open 16432nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 16432nd Men 1028th Men (40-44) 3797th Men North America East 258th Men (40-44) North America East 5423rd Men United States 424th Men (40-44) United States 2nd Men Sycamore CrossFit 1st Men (40-44) Sycamore CrossFit
2023 37563rd Men 7400th Men (35-39) 9914th Men North America East 2071st Men (35-39) North America East 14843rd Men United States 3261st Men (35-39) United States 3rd Men Sycamore CrossFit 1st Men (35-39) Sycamore CrossFit
2022 22717th Men 3877th Men (35-39) 10353rd Men North America 1904th Men (35-39) North America 8838th Men United States 1664th Men (35-39) United States 3rd Men Sycamore CrossFit 2nd Men (35-39) Sycamore CrossFit
2021 22700th Men 4021st Men (35-39) 11774th Men North America 2217th Men (35-39) North America 10127th Men United States 1945th Men (35-39) United States 4th Men Sycamore CrossFit 1st Men (35-39) Sycamore CrossFit

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 10306th Men 3043rd Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1080th Men (40-44)

Benchmark Stats

  • Back Squat 345 lb
    Chad1000x 65:02
    Clean and Jerk 230 lb
    Deadlift 435 lb
  • Fight Gone Bad 297
    Filthy 50 24:48
    Fran 4:24
    Grace 2:58
  • Helen 8:45
    L1 Benchmark 4:53
    Max Pull-ups 21
    Run 5k 23:42
  • Snatch 175 lb
    Sprint 400m 1:12