Athlete Profile

Athlete: Gilly Smith

Gilly Smith's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Second Chance
Gender:
Female
Age:
27
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran5:14
Helen9:15
Grace3:04
Filthy 50--
Fight Gone Bad400
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift260 lb
Back Squat205 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

“The Open is one of my favorite times of year—it’s like Christmas waiting for the workouts each week to be released and pushing each other through the workouts with others in my box." Photo...
Article, Posted Mon, 03.24.14