Athlete Profile

Athlete: Gilly Smith

Gilly Smith's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran3:47
Helen9:15
Grace2:45
Filthy 50--
Fight Gone Bad411
Sprint 400m--
Run 5k19:42
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

“The Open is one of my favorite times of year—it’s like Christmas waiting for the workouts each week to be released and pushing each other through the workouts with others in my box." Photo...
Article, Posted Mon, 03.24.14