Athlete Profile

Athlete: Anthony Albanese

Anthony Albanese's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
6'3"
Weight:
250 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

In addition to CrossFit, I like to cook and bake, competitively. And play all competitive sports (hockey, football, etc.) except basketball. I suck at basketball. In my spare time, I run a men's grooming company called Duke Cannon: www.dukecannon.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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