Athlete: Anthony Albanese
- 250 lb
|Fight Gone Bad||--|
|Clean & Jerk||--|
In addition to CrossFit, I like to cook and bake, competitively. And play all competitive sports (hockey, football, etc.) except basketball. I suck at basketball.
In my spare time, I run a men's grooming company called Duke Cannon: www.dukecannon.com
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?