Athlete Profile

Athlete: Christine Kasprzak

Christine Kasprzak's Profile Picture
Region:
Mid Atlantic
Team:
TEAM CrossFit Love
Affiliate:
CrossFit Love
Gender:
Female
Age:
33
Height:
5'1"
Weight:
128 lb

Benchmarks

Workouts
Fran2:34
Helen8:43
Grace1:51
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:08
Run 5k21:11
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift320 lb
Back Squat285 lb
Max Pull-ups35

Bio

This Open season will be one of recovery for me. At the end of October I shattered my humerus and had it fixated with plates and screws. I will still compete and do the best I can with one fully functioning arm. I'll also do anything I can to help my Team make it to Regionals with the hopes of joining them there!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I played D1 soccer at Drexel University.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

After trying CrossFit alone at a globo gym for a month I decided to give CrossFit Love a try and was instantly hooked.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12