Athlete Profile

Athlete: Jeff Lamb

Jeff Lamb's Profile Picture
Region:
South East
Team:
CrossFit Impulse Affiliate Team
Affiliate:
CrossFit Impulse
Gender:
Male
Age:
49
Height:
5'10"
Weight:
197 lb

Benchmarks

Workouts
Fran8:47
Helen13:26
Grace3:47
Filthy 50--
Fight Gone Bad266
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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