Athlete Profile

Athlete: Gordon Moody

Gordon Moody's Profile Picture
Region:
Southern California
Team:
TEAM PRECISION
Affiliate:
Precision CrossFit
Gender:
Male
Age:
40
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran4:40
Helen10:14
Grace4:35
Filthy 50--
Fight Gone Bad304
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk200 lb
Snatch150 lb
Deadlift375 lb
Back Squat310 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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