Athlete Profile

Athlete: Shawn Combs

Shawn Combs's Profile Picture
Region:
North Central
Team:
CrossFit Jenks
Affiliate:
CrossFit Jenks
Gender:
Male
Age:
36
Height:
5'10"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen9:17
Grace4:11
Filthy 50--
Fight Gone Bad291
Sprint 400m1:04
Run 5k21:56
Maxes
Clean & Jerk205 lb
Snatch140 lb
Deadlift325 lb
Back Squat295 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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