Athlete Profile

Athlete: Adam Bee

Adam Bee's Profile Picture
Region:
Mid Atlantic
Team:
Diesel
Affiliate:
Top Tier CrossFit Columbia
Gender:
Male
Age:
37
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran5:25
Helen--
Grace3:00
Filthy 50--
Fight Gone Bad312
Sprint 400m1:00
Run 5k20:44
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift410 lb
Back Squat270 lb
Max Pull-ups25

Bio

Adam is a real straight shooter.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I limit twinkies to 5/day. This REALLY helps.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

Before I was old, I used to play sports.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard