Athlete Profile

Athlete: Matthew Coffelt

Matthew Coffelt's Profile Picture
Region:
North West
Team:
CrossFit Acclaim
Affiliate:
CrossFit Acclaim
Gender:
Male
Age:
27
Height:
6'2"
Weight:
230 lb

Benchmarks

Workouts
Fran2:06
Helen8:11
Grace1:42
Filthy 500:00
Fight Gone Bad369
Sprint 400m1:14
Run 5k24:50
Maxes
Clean & Jerk374 lb
Snatch286 lb
Deadlift600 lb
Back Squat605 lb
Max Pull-ups40

Bio

I am a Firefighter/Paramedic for the Kuna Rural Fire District. I've been a Firefighter for 5 years now. I've always lead an active lifestyle. CrossFit has been my passion since 2008. I love improving myself and helping others.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Ashleigh Moe and Kevin Simons take the top spots on 12.5 in the North West Region. CrossFit is often billed as training for the unexpected. Week 5 of the CrossFit Games Open showed us...
Article, Posted Tue, 03.27.12