Singapore

Lucas Ong

CrossFit Shapesmiths
2024 open 12310th worldwide
2024 open 90345th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 90345th Men 12310th Men (40-44) 6922nd Men Asia 538th Men (40-44) Asia 129th Men Singapore 12th Men (40-44) Singapore 75th Men CrossFit Shapesmiths 8th Men (40-44) CrossFit Shapesmiths
2023 82382nd Men 10419th Men (40-44) 5370th Men Asia 372nd Men (40-44) Asia 95th Men Singapore 9th Men (40-44) Singapore 66th Men CrossFit Shapesmiths 5th Men (40-44) CrossFit Shapesmiths
2022 85610th Men 10893rd Men (40-44) 4879th Men Asia 381st Men (40-44) Asia 101st Men Singapore 14th Men (40-44) Singapore 61st Men CrossFit Shapesmiths 4th Men (40-44) CrossFit Shapesmiths
2021 66056th Men 8418th Men (40-44) 3901st Men Asia 296th Men (40-44) Asia 97th Men Singapore 10th Men (40-44) Singapore 26th Men CrossFit Shapesmiths 2nd Men (40-44) CrossFit Shapesmiths

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 20
    Run 5k --
  • Snatch --
    Sprint 400m --