Athlete Profile

Athlete: Joseph Cosenza

Joseph Cosenza's Profile Picture
Region:
North East
Team:
Crossfit Revenge
Affiliate:
CrossFit Revenge
Gender:
Male
Age:
32
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran3:57
Helen--
Grace3:15
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:02
Maxes
Clean & Jerk235 lb
Snatch--
Deadlift505 lb
Back Squat345 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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