Athlete: Aaron Hanna
How I Eat
I eat quality foods but don't measure the amount
How I Train
ProvingGroundsDGA.com on the reg
My Athletic Background
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
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