Athlete Profile

Athlete: Rut Sigurvinsdottir

Rut Sigurvinsdottir's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Female
Age:
40
Height:
162 cm
Weight:
--

Benchmarks

Workouts
Fran6:14
Helen11:03
Grace4:01
Filthy 5021:04
Fight Gone Bad336
Sprint 400m0:00
Run 5k26:17
Maxes
Clean & Jerk72 kg
Snatch50 kg
Deadlift140 kg
Back Squat85 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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