Athlete: Annie Thorisdottir
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
Gymnastics, Dance and Pole vaulting… NO ball sports unfortunately!
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Briggs claws back but needs a big Day 3 to get back to the Games. It’s been a long time since Sam Briggs had to look up on the Leaderboard. On May 16,...
Article, Posted Sat, 05.17.14
Briggs sits in ninth, Thorisdottir battles knee injury. When you’re a recent CrossFit Games champion, you aren’t expected to compete at regionals. You...
Article, Posted Fri, 05.16.14
“With only one region for all of Europe, many strong individual athletes opt for their team, feeling it is the only way to book a spot to Carson. This strengthens the pool of team athletes.” ~...
Article, Posted Thu, 05.15.14
Denmark is home to the happiest people on Earth. Staff / CrossFit Inc. Main photo / Dave Re Society in Europe is older than most commercially available dirt. How old? Denmark’s...
Article, Posted Wed, 05.14.14
By Megan Mitchell The regionals end with a down and back chipper, and a sprint. Individual Event 6 50-calorie row 50 box jump overs (24 / 18 in.) 50 deadlifts (180 / 120 lb...
Video, Posted Wed, 04.30.14
By Megan Mitchell Strict handstand push-ups and legless rope climbs will put athletes to the test on Saturday. Individual Event 4 21-15-9-6-3 reps for time of: Strict...
Video, Posted Tue, 04.29.14
By Megan Mitchell Hang squat snatches, handstand walks, and Nasty Girls V2 start the 2014 Regionals. Individual Event 1: 1-Rep-Max Hang Squat Snatch It all starts with a 1-rep max...
Video, Posted Mon, 04.28.14
“There's no one reason for my decision ... I just wanted to get the team experience this year. I think our team has a chance for top three at regionals this year and that is our goal.” ~...
Article, Posted Thu, 04.24.14
What’s Rich Froning doing? Well, if it’s less than three hours before the live announcement of Open Workout 14.5, he’s repeatedly deadlifting 465 lb. at a San Francisco hotel. Catch all the behind-...
Video, Posted Fri, 04.04.14
This year’s Open is over but the accomplishments live on in logbooks and in CrossFit’s elite. 14.1 14.2 14.3 14.4 14.5 Landscape photo: Members of CrossFit Hoka Hay in Hemet, Calif., who...
Article, Posted Wed, 04.02.14