Athlete Profile

Athlete: Harpa Melsted

Harpa Melsted's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Female
Age:
39
Height:
180 cm
Weight:
74 kg

Benchmarks

Workouts
Fran4:28
Helen8:40
Grace1:54
Filthy 5019:00
Fight Gone Bad416
Sprint 400m1:02
Run 5k24:00
Maxes
Clean & Jerk87 kg
Snatch65 kg
Deadlift130 kg
Back Squat102 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12