Alejandra Patterson

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No performance history

I am originally from El Salvador, but have lived half my life in Florida. I never played sports growing up except for the ones I had to play for gym class. I was in color guard through high school and never workout out. I was always really tiny, 100lbs but not in shape. When I turned 25 I was eating pretty crappy and never workout. By the time I got married I had tried every workout I could possibly try and never stuck to anything . One of our friends put together a CrossFit area in his backyard and we started working out with him. I could only go a few times a week because of nursing school. Eventually my husband joined a local CrossFit and he loved it but the hours didn't work for me. CrossFit Empirical opened up by our house and we decided to try it out for a month because the hours worked for me. I immediately got addicted. We've been there for 5 months now, and even though I'm still in school and about to graduate which makes my schedule insane, I always have time for CFE. I couldn't imagine our life without it.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --