Athlete Profile

Athlete: Jessica Dean

Jessica Dean's Profile Picture
Region:
North East
Team:
Shoreline Crossfit
Affiliate:
Shoreline CrossFit
Gender:
Female
Age:
38
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran4:03
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad347
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch115 lb
Deadlift245 lb
Back Squat235 lb
Max Pull-ups--

Bio

Started CrossFit in Nov. 2009. Competed in my 1st CrossFit competition 6 months later at 2010 Northeast Regionals on the SCF affiliate team. I have been hooked on competing ever since. Most importantly, I am a mom to 3 little girls (ages 7,8,12). Everyday I strive to lead by example and teach my girls to follow their heart/dreams. There is nothing better than hearing "Go Mommy!" They inspire me to be a better version of myself everyday.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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