Athlete Profile

Athlete: greg tomsik

greg tomsik's Profile Picture
Region:
Gender:
Male
Age:
56
Height:
5'9"
Weight:
189 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat veggies with a little protein @ night, go easy on carbs & sugar during the day.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Race dirt bikes off & on.

My Experience With CrossFit

My three kids do Crossfit, so my wife & I finally started it.

My Work/Rest Schedule

I like to workout 2 or 3 times a week, & allow time for the pain to go away.

How long have you been doing CrossFit?

Less than 6 months

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