Athlete Profile

Athlete: Jade Turgeon-Desroches

Jade Turgeon-Desroches's Profile Picture
Region:
Canada East
Team:
CF Plateau
Affiliate:
CrossFit Plateau
Gender:
Female
Age:
23
Height:
160 cm
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen7:20
Grace--
Filthy 5019:30
Fight Gone Bad283
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift--
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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