Athlete Profile

Athlete: Danelle McLachlan

Danelle McLachlan's Profile Picture
Region:
North West
Team:
CrossFit Coeur d'Alene
Affiliate:
CrossFit Coeur D'Alene
Gender:
Female
Age:
35
Height:
5'3"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups3

Bio

I just started crossfit. I have two very active boys who are in constant motion and a husband who is in love with all things crossfit and a full time job. We will see how this goes!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I have two young boys and a husband who travels for work. I do the best I can, better when my husband is in town to help out!

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I was a competitive sprinter in HS and should have run in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I went to boot camp and go every once in a while. I am trying to find balance so I can work out on a regular basis.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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