Athlete: Danelle McLachlan
|Fight Gone Bad||--|
|Clean & Jerk||--|
I just started crossfit. I have two very active boys who are in constant motion and a husband who is in love with all things crossfit. He signed me up for this, we will see how it goes! I am also of German heritage and very competitive!
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I have two young boys and a husband who travels for work. I do the best I can, better when my husband is in town to help out!
How I Train
I workout mostly at home, work, or a traditional gym
Again, I work full time, have two boys and a husband who travels. Being a single mom sucks!
My Athletic Background
I played youth or high school level sports
I was a competitive sprinter in HS and should have run in college.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I went to boot camp and go every once in a while. I am trying to find balance so I can work out on a regular basis.