Athlete Profile

Athlete: Bryan Schenone

Bryan Schenone's Profile Picture
Region:
Northern California
Team:
CrossFit Redding
Affiliate:
CrossFit Redding
Gender:
Male
Age:
36
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:57
Helen7:34
Grace3:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:05
Maxes
Clean & Jerk265 lb
Snatch207 lb
Deadlift--
Back Squat375 lb
Max Pull-ups55

Bio

What the heck is this CrossFit...?The moment I found it I hated it. As I got stronger I began to like it and now I love it!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Its the season to start weighing

How I Train

I workout mostly at a CrossFit Affiliate

I really like lifting stuff up and putting it down

My Athletic Background

I played youth or high school level sports

I can throw a softball if I need to but I can absolutly ride a mountain bike

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

One on/ six off

How long have you been doing CrossFit?

4+ years

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