Athlete Profile

Athlete: Craig Thomas

Craig Thomas's Profile Picture
Region:
North East
Team:
CrossFit BrickYard
Affiliate:
CrossFit Brickyard
Gender:
Male
Age:
31
Height:
5'4"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:19
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:45
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift395 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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