Athlete Profile

Athlete: Stephen Weston

Stephen Weston's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
173 cm
Weight:
70 kg

Benchmarks

Workouts
Fran3:45
Helen--
Grace2:34
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k18:39
Maxes
Clean & Jerk90 kg
Snatch55 kg
Deadlift170 kg
Back Squat110 kg
Max Pull-ups47

Bio

I am a Marathon runner & endurance athlete, going against the grain, 3 runs a week & 2 sub 3 hour marathons last year. will be aiming for another sub 3 at the Manchester marathon in April. Crossfit 4 times a week & love it. go hard or go home!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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