Athlete Profile

Athlete: Samuel Leehe

Samuel Leehe's Profile Picture
Region:
South West
Team:
East Valley CrossFit
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
27
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:29
Helen7:33
Grace1:37
Filthy 5019:40
Fight Gone Bad423
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk135 kg
Snatch112 kg
Deadlift250 kg
Back Squat210 kg
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I have a nutritionist program my caloric/macro intake.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

played around with strongman stuff and some powerlifting before I found CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“One place is all it takes to make a difference. It motivates you to keep going.”   It’s 7 a.m. on a Saturday and team members of East Valley CrossFit are...
Article, Posted Fri, 06.27.14
Grip and grit. As the final day of regionals got underway, rumors circulated of a stomach virus affecting many South West competitors. The time cap was a savior for...
Article, Posted Sun, 06.01.14