Athlete Profile

Athlete: Kelli Day

Kelli Day's Profile Picture
Region:
South West
Team:
Sopris CrossFit
Affiliate:
Sopris CrossFit
Gender:
Female
Age:
28
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran6:01
Helen11:52
Grace2:30
Filthy 5025:34
Fight Gone Bad--
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk180 lb
Snatch130 lb
Deadlift265 lb
Back Squat260 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

I began Crossfit in April of 2012.

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