Athlete Profile

Athlete: Samuel Carella

Samuel Carella's Profile Picture
Region:
North West
Team:
CrossFit Alaska
Affiliate:
CrossFit Alaska
Gender:
Male
Age:
33
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran5:57
Helen9:13
Grace--
Filthy 5028:13
Fight Gone Bad265
Sprint 400m0:49
Run 5k16:28
Maxes
Clean & Jerk210 lb
Snatch135 lb
Deadlift360 lb
Back Squat320 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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