Athlete Profile

Athlete: Steve Brown

Steve Brown's Profile Picture
Region:
Northern California
Team:
Brethren CrossFit
Affiliate:
Brethren CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran7:39
Helen--
Grace4:15
Filthy 50--
Fight Gone Bad268
Sprint 400m--
Run 5k28:15
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift350 lb
Back Squat325 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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