Athlete: Manuel Alejandro Barria
How I Eat
I eat quality foods but don't measure the amount
i eat a lot of chicken and vegetables.
How I Train
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
i play football back in school.
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
i typically rest on sundays.