Athlete Profile

Athlete: Timothy Wollin

Timothy Wollin's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Gastonia
Affiliate:
CrossFit Gastonia
Gender:
Male
Age:
45
Height:
5'4"
Weight:
175 lb

Benchmarks

Workouts
Fran4:42
Helen--
Grace2:30
Filthy 5027:18
Fight Gone Bad311
Sprint 400m1:17
Run 5k24:21
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I record my workouts

I workout at ML CrossFit 5-6 times a week

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

I have great coaches and very supportive gym members.

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