Athlete Profile

Athlete: Emily Abbott

Emily Abbott's Profile Picture
Region:
Canada West
Team:
CrossFit Currie Barracks
Affiliate:
CrossFit Currie Barracks
Gender:
Female
Age:
27
Height:
5'7"
Weight:
164 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch190 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

I played basketball at the University of Windsor. I also played volleyball and ran track and field in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

I started Crossfit in 2012 and then went traveling. In July 2013, when I came back to Canada I committed to training seriously in hopes to get to the Crossfit Games 2014.

Leaderboard

Athlete Coverage

Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez recap the 16.1 Live Open Announcement. After offering their thoughts on Emily Abbott's big win and discussing the...
Video, Posted Fri, 02.26.16
On this special edition of the Update Show, 16.1 Open contender Emily Abbott joins host Sean Woodland to talk about the excitement, nerves and training leading up to tomorrow's announcement and start...
Video, Posted Wed, 02.24.16
The first workout of the 2016 Open will be announced from NorCal CrossFit in Santa Clara, California, on Thursday, February 25. Our coverage will kick off with a preview show at 4:45 pm PT...
Article, Posted Mon, 02.15.16
The 2016 Reebok CrossFit Games Open is almost here. Top athletes from around the globe have had their goals in place since last year. Have you?  Open registration starts Thursday, Jan. 14, on Games....
Video, Posted Tue, 01.12.16
Former Games athletes and champions weigh in on what they love about the Open. “Lots of people … are doing things that they never thought possible just because they’re in that atmosphere of, one,...
Video, Posted Mon, 01.04.16
Live coverage from Madrid */
Video, Posted Wed, 12.09.15
Beating the odds.   The CrossFit Invitational returned to European soil in 2015. On the clay tennis court of the Caja Mágica in Madrid, Spain, the...
Article, Posted Sun, 12.06.15
CrossFit Games analyst Pat Sherwood catches up with members of the Canada Team, sponsored by Compex, for the 2015 Reebok CrossFit Invitational. The team talks strategy and how they've individually ...
Video, Posted Fri, 12.04.15
Watch Sunday, Dec. 6 (7 - 9 a.m. PT). The fittest athletes from the United States, Europe, Canada and the Pacific gathered on Friday night in Madrid for an athlete briefing...
Article, Posted Fri, 12.04.15
              It’s almost time for the 2015 Reebok CrossFit Invitational, which will be held on the first Sunday of December in Madrid. The two-hour competition will...
Article, Posted Sat, 11.28.15