United States

Pamela Shook

229 CrossFit
2024 open 866th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 866th Women (55-59) 336th Women (55-59) North America East 517th Women (55-59) United States 1st Women (55-59) 229 CrossFit
2023 84784th Women 3436th Women (50-54) 25014th Women North America East 1301st Women (50-54) North America East 37092nd Women United States 1989th Women (50-54) United States 4th Women 229 CrossFit 1st Women (50-54) 229 CrossFit
2022 60768th Women 1707th Women (50-54) 32055th Women North America 1121st Women (50-54) North America 28113th Women United States 1007th Women (50-54) United States 5th Women 229 CrossFit 1st Women (50-54) 229 CrossFit
2021 46544th Women 1313th Women (50-54) 27896th Women North America 946th Women (50-54) North America 24536th Women United States 855th Women (50-54) United States 4th Women 229 CrossFit 1st Women (50-54) 229 CrossFit
2020 42244th Women 1058th Women (50-54) – – 21267th Women United States 699th Women (50-54) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --