Athlete Profile

Athlete: Charles Jones

Charles Jones's Profile Picture
Region:
Australia
Team:
Sale CrossFit Lions
Affiliate:
Sale CrossFit
Gender:
Male
Age:
35
Height:
--
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I just want to give a shout out to my #bestie Mell. She is such an inspiration and I love training with her. CrossFit would not be the same without her!!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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