Athlete Profile

Athlete: Melanie Traub

Melanie Traub's Profile Picture
Region:
Northern California
Team:
TJs Gym San Rafael
Affiliate:
CrossFit San Rafael
Gender:
Female
Age:
50
Height:
--
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch75 lb
Deadlift195 lb
Back Squat170 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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