Athlete Profile

Athlete: James Gray

James Gray's Profile Picture
Region:
Europe
Team:
CrossFit SA1
Affiliate:
CrossFit SA1
Gender:
Male
Age:
23
Height:
6'3"
Weight:
98 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:30
Maxes
Clean & Jerk90 kg
Snatch70 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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