Athlete Profile

Athlete: Evelyn Khou

Evelyn Khou's Profile Picture
Region:
Southern California
Team:
CrossFit RXD
Affiliate:
CrossFit Rx'd Placentia
Gender:
Female
Age:
24
Height:
5'1"
Weight:
123 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift220 lb
Back Squat205 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

Leaderboard