Athlete Profile

Athlete: cynthia pelletier

cynthia pelletier's Profile Picture
Region:
Canada East
Team:
L'usine CrossFit
Affiliate:
L'usine CrossFit
Gender:
Female
Age:
34
Height:
168 cm
Weight:
148 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch120 lb
Deadlift220 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

First WOD Reebok 2011 in Miami push up, box jump, deadlift amrap 15 during the open with Camille Leblanc- Bazinet, Dave Lipson, Austin Malleolo, john Gilson Yeah what a way to start ... Let's just say i was really far in rounds compared to these guys...

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

monday to friday weekend off. Olympic weightlifting every thursday with Pierre Roy

How long have you been doing CrossFit?

1-2 years

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