Athlete Profile

Athlete: Chan Rogge

Chan Rogge's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
5'10"
Weight:
186 lb

Benchmarks

Workouts
Fran7:06
Helen--
Grace5:44
Filthy 5032:08
Fight Gone Bad324
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift375 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Started in Aug 2012

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