Athlete Profile

Athlete: Tahir Leonard

Tahir Leonard's Profile Picture
Region:
Southern California
Team:
Mean Streets of Downtown LA
Affiliate:
CrossFit Mean Streets
Gender:
Male
Age:
39
Height:
5'11"
Weight:
162 lb

Benchmarks

Workouts
Fran5:04
Helen8:30
Grace6:10
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift395 lb
Back Squat255 lb
Max Pull-ups--

Bio

http://www.howacidicareyou.com I run a health blog and pride myself on the fact that I have only been sick for 2 days in the past 17 years. I did almost die due to poor doctors advice but I have let that go. I now do internet, facebook marketing and train crossfit because I love it so much. I am also a blogger and Get Paid To Blog too. You can see it here http://www.empowernetwork.com/almostasecret.php?id=tarql24

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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