Athlete Profile

Athlete: Tahir Leonard

Tahir Leonard's Profile Picture
Region:
Southern California
Team:
Mean Streets of Downtown LA
Affiliate:
CrossFit Mean Streets
Gender:
Male
Age:
41
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:04
Helen8:30
Grace6:10
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:03
Run 5k20:00
Maxes
Clean & Jerk210 lb
Snatch145 lb
Deadlift405 lb
Back Squat321 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

1 workout per day or less. I have rest days due to soccer games.

How long have you been doing CrossFit?

4+ years

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