Athlete Profile

Athlete: Chris Woody

Chris Woody's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
41
Height:
5'10"
Weight:
191 lb

Benchmarks

Workouts
Fran5:00
Helen10:45
Grace0:00
Filthy 5026:29
Fight Gone Bad266
Sprint 400m0:58
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch192 lb
Deadlift355 lb
Back Squat315 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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