Athlete Profile

Athlete: vivien virtucio-larizza

vivien virtucio-larizza's Profile Picture
Region:
Canada West
Team:
Pure Fitness Red Deer
Affiliate:
PURE Fitness CrossFit
Gender:
Female
Age:
43
Height:
5'0"
Weight:
107 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift215 lb
Back Squat190 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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