Athlete Profile

Athlete: Eddy Gifford

Eddy Gifford's Profile Picture
Region:
South West
Team:
CrossFit Apollo
Affiliate:
CrossFit Apollo
Gender:
Male
Age:
34
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran2:40
Helen7:42
Grace0:00
Filthy 500:00
Fight Gone Bad478
Sprint 400m1:00
Run 5k21:00
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift500 lb
Back Squat365 lb
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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