Back to CF 2023 Jan, 3 times a week starting August 2023 -- going well and enjoying it for getting fit and looking better.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 117624th Men 28649th Men North America East 4469th Men Canada 46th Men CrossFit NCR
2023 154209th Men 38935th Men North America East 5661st Men Canada 17th Men CrossFit NCR 2
2020 126461st Men – – 5776th Men Canada – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 280 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 8
    Run 5k --
  • Snatch --
    Sprint 400m --